Ketosis: The Science Behind Unpleasant Body Odor
Ketosis is an elevated energy expenditure in the body. This is because the body burns fat to generate energy instead of glucose. This causes rapid weight loss. Furthermore, toxins can be eliminated through urine or the feces. During this time you might notice an unusual body odor.
Ketosis is a natural response to weight loss that is rapid. It produces ketones, which are chemical compounds that are used by the body to break down fat. They are also secreted through sweat. Acetone is the primary ketone. The accumulation of too many of these compounds in your body can result in body odor.
One way to combat the problem is to use a lemon. Cut off slices and then wrap them around your armpits. This will help in getting rid of the smell. If you do not have a lemon, try the slice or two of half a lemon. It can last for three or five days.
Drinking plenty of water is another method to fight the ketosis-related odor in your body. This will help rid your body of harmful toxins and eliminate bacteria of your mouth. To help in this process, you could also bathe with hot water.
It is a good idea to include high-fiber vegetables in your diet. These vegetables can help change your body's pH. They also contain sulfur which is also found within the cruciferous veggies. It also improves your breath.
If you're still having trouble dealing with body odor, you might want to speak with your physician. It could be a sign that you have an undiagnosed health issue.
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