Tips for working out with a hand injury

Sharing my tips for how to get in great workouts even while you have a hand injury. As ALWAYS, talk with your doctor about resuming or starting any exercise routine, particularly if you’re injured. Hey friends! I’m BLOWN AWAY by your Summer Shape Up excitement! Hundreds of you have already signed up and this challenge… The post Tips for working out with a hand injury appeared first on The Fitnessista.
Read More
Comments
Post a Comment